Hi, I'm Alison
Welcome, I'm glad you're here!

We're going to have lots of information to help you have a happier and healthier life.

We'll talk about everything from food & nutrition to toxins to using essential oils for your health.

It's about your health!

Healthy Living

What is Healthy Living? Find out more and give us your ideas on what Healthy Living is.

Essential Oils

What are Essential Oils? Discover how these amazing and ancient oils can help improve your health and quality of life!


I am a certified Essential Oil Coach. Find out how I can help you!

Healthy Living

Emotional Health

Ways to handle our emotions so they don't get the better of us.

Read more about Emotional Health...

Food / Nutrition

What kinds of food should we eat to be our healthiest and why?

Read more about Food/Nutrition...

Mental Health

What is it and what we can do to help ourselves and loved ones?

Read more about Mental Health...

Physical Health

Taking proper care of our bodies, inside and outside!

Read more about Physical Health...


Wow, I have free time. What should I do?

Read more about Recreation...


What can we do to build healthy, loving relationships?

Read more about Relationships...

Spiritual Health

Does our life have meaning? Do we have a purpose?

Read more about Spiritual Health...


What are they and how to minimize them in our lives?

Read more about Toxins...

Work/Life Balance

Ways to not let work overtake your life.

Read more about Work/Life Balance...


Feel free to get in touch.

  • Would you like personal, one-on-one coaching assistance?
  • Is there a topic you’d be interested in discussing?
  • Do you have an essential oil you’d like more information on?
  • Are you able to share an interesting health related story about what’s working for you that I can use in an article?

Get In Touch